Sonas Gosnells – Tara Yoga Program 
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Sonas Gosnells – Tara Yoga Program 

This week our older children explored connected movements in our Tara Yoga Program with Yoga Instructor Sunita. Using the poses, we have been working:SphinxGrasshopper (both sides)Surfer (Warrior)Reverse surferOctopusBalancing leg extensions (lifting both) With children who need a challenge attempting:SailboatOwl twist to both sidesExtended frog squat Sunita then spent some time with us showing how all…

Sonas Gosnells – Safe 4 Kids – Protective Education Program 
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Sonas Gosnells – Safe 4 Kids – Protective Education Program 

This week Sonas Gosnells are very excited to introduce the SAFE 4 KIDS – Protective Education Program. Our children have begun to explore concept 1 “We all have the right to feel safe” and our PEP Champion Micayla spent time discussing what makes us feel safe and unsafe, the children showed thumbs up if they…