Recently in our mat times we have been focusing on emotions as an extension from our recent objectives,
Today during our mat session we have been practising our emotions. We read an emotions books. Today we focused on the emotion anger. The story was about a bunny and what he felt when he was angry like having a fire in his tummy.
We then spoke about different things that could make us feel angry and what we should do when we feel like that like telling a teacher and finding a safe space.
We will continue to learn a different emotion every week and do an activity around it.
